Sarah DresserMay 17, 20226 minPersonal Growth"Tired and Wired": How the Modern-Day World Sets Us Up to Lose SleepThe phenomenon of "tired but wired" is becoming more and more prevalent the world over. Why is that? And what can we do?
Sarah DresserNov 2, 20216 minNeuroscience of HypnosisHow Hypnotherapy Can Help Heal DepressionDepression has many root causes, oftentimes more than one, ranging from psychological, nutritional, psychosocial, and neurological (and...
Sarah DresserJul 27, 20216 minPersonal GrowthHow Your Language Changes Your BeliefsYou may well know that your subconscious beliefs inform your actions and thoughts, but are you also aware of how your language influences yo
Sarah DresserMar 16, 20216 minSubconscious mindHow Our Childhood Can Form Lifelong Limiting Beliefs 95% of our beliefs are formed by the time we are 8 years old and those first years can embed lifelong limiting beliefs...