
Shop Audio Downloads
There are now three ways to access your MP3s on your device: download MP3 audios to your device, sync to Dropbox and access MP3s through your preferred podcast app (except for the Think Yourself Slim Program which is only available for download and Dropbox. Podcast app functionality will be available in early 2025).
With over 200 MP3s, there is something for you, whether a hypnosis MP3 for sleep, anxiety or stress relief, or deeper healing for medical support and pain relief, or inner child work. There are also MP3s to support your spiritual practice in areas such as lucid dreaming, astral projection and spirit guide contact.
Prices are in US Dollars.
The total estimated amount in your preferred currency is displayed at checkout.
All prices shown are in US dollars.
The total estimated amount in your preferred currency is displayed at checkout

Self-Love Healing; Heal from Trauma, Abandonment, Loss
Heal your heart and soul from emotional wounds in this deeply restorative sleep hypnosis session with the help of your spirit guide or guardian. This gentle journey will help you heal from abandonment, grief, loss, or any emotional or spiritual pain. With the support of your guardian, whose light amplifies your own, you are guided into relaxation and open your heart space to healing. You then move through layers of healing to repair past wounds and release trauma. Once clear, you nourish your heart space, replacing loss with abundance, and loneliness with belonging. To finish, your guardian helps you unblock a connection to Source and an endless flow of self-love.
1 hour
$14.99

Become Pure Consciousness. Dissolve Subconscious Blocks and Take a Quantum Leap
Dissolve the 3D physical self and ego to revert to your highest state of pure consciousness. In this state you can release all lack, all want, all scarcity. Dive into the heart space to discover and then dissolve subconscious blocks that are obstacles to your self-growth. As you diver deeper still you find yourself swimming in the ocean of the universe.
As you emerge you land on a timeless beach and face your higher self.
As you step through the infinity doorway you merge to become one with your highest state of being and then quantum leap to the next reality.
1 hour
$14.99

Sleep Meditation Heal the Inner Child (Part 1 of 3) - Rebuild Trust
This inner child healing meditation allows you to meet with your child self without meeting any other person from your childhood to avoid triggers as much as possible. You will meet with your child self at a certain age that is important to you. At this age there was some need that was not met and this is why you are revisiting them today. Your child self may also have an important message for you. Over the 1 hour meditation, you rebuild trust and demonstrate unconditional love and acceptance to your child self, healing wounds for the both of you that have carried forward into adulthood. To end this session, you write in the Book of Tomorrows for your child self to read when they wake. Free yourself from the past and create your own life from this point forward.
1 hour
$12.99

Colds and Flu Healing Sleep Hypnosis
This healing hypnosis addresses both the symptoms to give you immediate relief and also tackles the root cause of illness and infection. This session alleviates any congestion, fever, headache or migraine, stuffy nose, coughs and sore throat and more. It also works with your subconscious to fortify your immune and other systems to strengthen your body and eliminate any virus or bacteria, whether the common cold, flu, Covid or other infection. And rest assured that your subconscious mind hears every word, even after you fall asleep, so you can heal and recover while you sleep
1 hour
$14.99

Inner Child Healing - Rescue Your Child Self (Part 3 of 3)
In this session you can return safely to a memory of feeling abandoned or unsafe as you meet your child self and, after building trust, you take them to the safe home you always wished you had. In this home is everything you always wanted, and you feel as safe as you truly needed to feel during your childhood.
This allows you to heal any issues related to abandonment or neglect by creating the home you always wanted as a child. And in this safe home you have the chance to create new happy memories and heal the wounds you have carried for many years.
38 mins
$12.99

Cosmic Lucid Dreaming Hypnosis
This session gives you both instructions to set you up for success and also several cycles of relaxation and reality checks to guide you into lucid dreaming. To clear and calm your mind you are guided to shift focus to guided imagery. Don't worry if you are not visual as I employ all of your senses. As cosmic colours appear in your mind's eye, 3 mystical characters emerge, each one with a specific purpose to help you: overcome fears, defeat an obstacle or help you manifest a dream or wish. Enjoy the journey and remember to practice regularly.
1 hr 15 mins
$14.99

Astral Projection Activation Meditation
Whether you are just beginning or have practiced astral projection in the past, this session may help you achieve success. In this step by step guide to help you both prepare and in the practice itself. This session helps you overcome the common blocks including fear, sleep paralysis and conscious body interference which may show up as itches, twitches or other involuntary movements. This session also communicates directly with the astral body to bring energy to the activation process. And I also provide additional support to help you exit the physical body. Enjoy your astral experience!
45 mins
$14.99

Inner Child Healing - Defend and Protect Your Child Self (Part 2 of 3)
This session guides you back to a time in your childhood when you felt vulnerable, so that you, as an adult, can give your child self the protection and support they needed. You are able to then say and do whatever you want to reclaim your power as both adult and child. Now is the time to speak your truth. You return all hurt, wounds and damage, whether verbal or otherwise, to the perpetrators. Your higher self also supports you and returns to you whatever was taken from you, whether dignity, power, freedom, safety or something else. You then leave this situation and also leave the past behind you.
38 mins
$12.99

Meet Your Soul Family Meditation
Take a gently journey to bardo, the space between lives where you will meet your soul family. A ferryman guides you to a canoe where you travel through dimensions. As all waters lead to one place you arrive at the ocean and a beach. A second guide is waiting for you and takes you to you meet your soul family.
As you hear them speak you learn your soul name. You all take time to reconnect with all of your tribe. You ask for help and explanation of your life challenges and learn more about your soul purpose and mission in this life. At the end receive a gift to maintain the bond between you and your soul family before you return to 3D reality.
50 mins
$12.99