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This beginner's guided meditation for third eye activation is designed for those new to the experience and includes chakra activation to maximize results.**  Each step in this session has a purpose**

This sleep hypnosis for confidence is based on my belief that true confidence can only come from both knowing and accepting self and daring to show that truth to others. Stop second guessing how to be and be as you are!

This guided meditation is designed to help you fully finish up and find peace and freedom from the past at all levels in mind, body and soul; breaking old habits, cutting cords and past karma and finding wholeness in yourself in order to begin a new chapter with healthy intimate relationships, a peaceful home, stronger boundaries and to align your work to your passion in life

These affirmations give you strength in your uniqueness. They remind you to embrace what makes you one of a kind

In this meditation you face a mirror image of yourself and go through exercises and affirmations to cultivate self-compassion.  Do this daily for 21 days and notice the changes, the improvement in self-kindness

This is the perfect session if you feel uneasy or anxious especially at night  You are visited by four of your angels (guides), each of which has a mission, to bring you peace, love, hope or protection.  During this meditation you also get to speak with Source, God, whatever your preferred word, and throughout you are given imagery to relax you, give you peace of mind and send you off to sleep

Whatever your dream, these are the affirmations you need to kick start your day and fuel up with passion and belief to pursue them and make them happen.  You can do this!

Living this human life requires daily acts of courage. Even getting up some days is a challenge that requires courage.  This sleep meditation uses breathing techniques to unwind tension from body and mind, then uses guided imagery to calm overthinking by seeing your mind as a physical space and animated thoughts vacate, leaving your mind quiet and open, ready for sleep 

This healing hypnosis addresses both the symptoms to give you immediate relief and also tackles the root cause of illness and infection. This session alleviates any congestion, fever, headache or migraine, stuffy nose, coughs and sore throat and more. It also works with your subconscious to fortify your immune and other systems to strengthen your body and eliminate any virus or bacteria, whether the common cold, flu, Covid or other infection. And rest assured that your subconscious mind hears every word, even after you fall asleep, so you can heal and recover while you sleep