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To begin this meditation, focus on an area or key question in your life where you need greater clarity or confidence to make a choice. In this meditation you meet with your spiritual teacher to awaken your sixth sense and intuitive wisdom. But the journey itself is as important as the destination s you receive support to activate and reconnect with your higher senses. Once your meet with your teacher, they guide you to choose an object from which you will be able to intuit the answers you need. Intuition is both a gift and skill so listen to this regularly to strengthen your abilities.

People pleasing is a symptom of a deeper issue root cause and underlying limiting belief. This session helps break down those mental obstacles and provides tools to help differentiate a healthy drive to help others versus a more toxic form of people pleasing. With repeated listening this will help to rewire your brain to end unhealthy people pleasing and maintain healthy boundaries.

This all night healing hypnosis is designed to help you heal both symptoms and cause(s) of chronic illness and chronic fatigue, and to give you a good night's sleep. This extended healing session tackles the many different sources of chronic illness, whether due to a previous accident or illness, emotional and psychological causes, issues passed down through generations and more. Listen for at least 30 days.

You will journey to a different dimension to explore the kingdom of Atlantis. During your time there, you will meet different archetypes (King and Queen, Fool and Healer). Each character has something new to teach you. As well as insights, you will also be able to process some aspect of your shadow self and release burdens acquired during this or another lifetime. After receiving insights and healing, your journey ultimately leads you the Room of Truth which will decipher your own energy and provide you with answers you need.

In this healing meditation you travel through a tropical rainforest until you come across a pool with a healing waterfall. As you descend the steps and swim into the pool, you feel that the healing water's respond to your own energy and begin to peacefully dislodge and dissolve limiting beliefs, even those you have had stored since you were a child. Allow this peaceful meditation to help release the burdens and expectations that you do not need to carry anymore.

Journey to a desert island where you will find clues that will guide you to take the next steps to align to your life purpose. Uncover buried treasure in the sand that will show you more about your innate talents and gifts and meet someone who will help release the limiting beliefs that are holding you back from taking the next steps to follow your true calling.

People pleasing is a symptom of a limiting belief that we are valued, first and foremost, for what we do, not who we are. Those who people please will neglect their own self-care in order to meet the wants and needs of others. But once we realize that love and approval are always available, a change can happen. Use these affirmations daily to stop people pleasing and start prioritizing your own needs. Not only will you find that you set better boundaries with others, but you will also rebuild your self-esteem.

This can be considered the second half of the hypnosis session in which you receive guidance to help you find life direction, better understand your purpose and discover your gifts. With greater clarity, you set out on a new adventure, this time to the centre of the island, where you discover an Inca ruin in which there are rooms that contain your limiting beliefs. With the support of your higher self you discover and release each one.

In each of us we contain both light and shadow, movement and stillness, highest and lowest levels of existence. You may feel that you are self sabotaging yourself or feel stuck and unable to take the next steps because of doubts and fears. So now is the time to peacefully release any negative blocks, whether thoughts, beliefs, stuck emotions or blocks at the soul level. You end this meditation stronger as you have healed and reunited head, heart, intuition and soul guidance and with the courage to make the right decisions for your next phase of life.